Find a mental healthcare provider who meets your needs.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
2
Personalized suggestions.
We’ll share who from our team is the best fit for your needs and preferences.
3
Pick the right therapist.
Schedule a free consultation with any of your recommended doctors to see is the right fit.
FAQs
What’s the difference between a therapist, psychologist, and psychiatrist?
Therapist: Broad term for professionals offering talk therapy (e.g., social workers, counselors).
Psychologist: Can diagnose and provide therapy, often trained in psychological testing.
Psychiatrist: A medical doctor who can prescribe medication.
How do I know if I need therapy?
If you’re feeling overwhelmed, stuck, anxious, depressed, or struggling with relationships or life transitions, therapy can help.
How long does therapy last?
It varies—some people attend for a few sessions, others for months or years depending on their needs and goals.
How do I choose the right therapist?
Look for someone whose approach aligns with your needs and who makes you feel safe and understood. Many therapists offer a free consultation
What should I expect in the first session?
You’ll discuss your reasons for coming, relevant history, and goals for therapy. It’s also a chance to see if it feels like a good fit.
What happens if I don’t “click” with my therapist?
It’s okay to switch. A strong therapeutic relationship is key—don’t hesitate to seek someone who feels right for you.